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Quinoa and Kale Protein Salad

Prep Time:

5 min

Cook Time:

0 min

Serves:

6

About the Recipe

Quinoa, chickpeas (garbanzo beans) and pistachios add protein and healthy fat to this simple and seasonal kale salad, making it a favorite side dish or vegetarian main meal.

Ingredients

  • 2 cups cooked quinoa

  • 2 cups chopped kale (ribs removed)

  • 1 15 ounce can garbanzo beans (drained)

  • 5-6 clementine oranges (peeled and sliced)

  • 1/3 cup chopped pistachios

  • 1/3 cup pomegranate seeds

  • 3 tablespoons extra virgin olive oil

  • 1 tablespoon pomegranate molasses

  • 1 tablespoon fresh orange juice

  • 1 garlic clove (pressed or minced)

  • 2 teaspoons sumac (divided)

  • 1 teaspoon dried mint (crushed)

  • 1 teaspoon kosher salt

  • Freshly ground black pepper

  • 1/4 cup chopped fresh mint

Preparation

  1. In a salad bowl, combine the cooked quinoa, chopped kale, garbanzo beans, orange slices, pistachios and pomegranate seeds.

  2. In a small bowl or jar, combine the olive oil, pomegranate molasses, garlic, 1 teaspoon of sumac, dried mint and kosher salt and a few grinds of freshly ground black pepper.

  3. Dress the salad with the vinaigrette and toss so everything is evenly coated. Dust with the remaining 1 teaspoon of sumac and freshly chopped mint. Season with additional salt and pepper to taste. Salad can be served immediately or saved for up to 2 days

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